The race, in three figures
The race, in words
In the Doubles Pro division at Verona 2025, Khan Medzhidov & Matteo D’avolio crossed the line in 1:08:28: 128th of 351 men's teams, faster than 64% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 35% on the runs. The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:37v median +1:02
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Block 02 6:35Running 2 5:03v median +0:39
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Block 03 8:43Running 3 5:07v median +0:19
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Block 04 7:04Running 4 5:04v median +0:19
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Block 05 9:11Running 5 4:57v median +0:07
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Block 06 6:04Running 6 4:43v median +0:00
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Block 07 7:08Running 7 4:31v median −0:12
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Block 08 8:38Running 8 4:40v median −0:13
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.