The race, in three figures
The race, in words
Salvatore Nucida & Simone Negro finished 183rd of 351 men's teams in the Doubles Pro division at Verona 2025, in 1:11:48.
Legs and stations told different stories: 60% of the field beaten on the runs, 24% on the stations. The sled push cost the most time: 1:14 slower than the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:50v median +0:15
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Block 02 8:08Running 2 4:27v median +0:03
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Block 03 9:04Running 3 4:40v median −0:08
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Block 04 7:38Running 4 4:30v median −0:15
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Block 05 8:59Running 5 4:44v median −0:06
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Block 06 6:29Running 6 4:26v median −0:17
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Block 07 8:37Running 7 4:25v median −0:18
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Block 08 8:44Running 8 4:35v median −0:18
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.