The race, in three figures
The race, in words
1:13:44 at Verona 2025 put Dimitar Bondev 289th of 1,523 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:14v median −0:36
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Block 02 7:25Running 2 4:18v median −0:23
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Block 03 8:55Running 3 4:40v median −0:26
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Block 04 8:22Running 4 4:34v median −0:27
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Block 05 9:21Running 5 4:58v median −0:16
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Block 06 6:11Running 6 4:33v median −0:29
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Block 07 8:47Running 7 4:31v median −0:28
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Block 08 10:15Running 8 4:50v median −0:31
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.