The race, in three figures
The race, in words
Fiama Assuncao Santos finished 104th of 131 women in the Pro division at Verona 2025, in 1:37:01.
The sandbag lunges cost the most time: 4:03 slower than the median. The race faded late: the second half went 7:00 worse against the middle of the field than the first. 8:12 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 4:28v median −0:23
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Block 02 8:34Running 2 4:48v median +0:09
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Block 03 11:45Running 3 5:01v median +0:06
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Block 04 11:19Running 4 5:30v median +0:40
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Block 05 10:30Running 5 5:43v median +0:45
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Block 06 8:51Running 6 5:27v median +0:39
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Block 07 14:39Running 7 5:37v median +0:44
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Block 08 13:46Running 8 6:45v median +1:33
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 129
A pace, not a person: at every mat, the middle of the 129 women who finished.