The race, in three figures
The race, in words
1:25:23 at Verona 2025 put Federica Dalla Via 255th of 907 women in the Open division, ahead of 72% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 60% on the runs. The wall balls were the standout, 2:02 quicker than the median and 59th of 907. Stronger after halfway: 5:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:22v median −0:09
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Block 02 7:34Running 2 5:11v median −0:11
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Block 03 12:37Running 3 6:00v median +0:21
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Block 04 10:30Running 4 5:38v median +0:00
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Block 05 10:51Running 5 5:33v median −0:17
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Block 06 6:59Running 6 5:17v median −0:21
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Block 07 8:50Running 7 5:16v median −0:21
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Block 08 10:02Running 8 5:35v median −0:23
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.