The race, in three figures
The race, in words
In the Open division at Verona 2025, Sofia Ranieri crossed the line in 1:26:34: 291st of 907 women, faster than 68% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Paced to finish: the second half went 4:12 better against the middle of the field than the first.
Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:35v median +0:04
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Block 02 8:05Running 2 5:11v median −0:11
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Block 03 10:47Running 3 5:09v median −0:30
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Block 04 11:59Running 4 5:25v median −0:13
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Block 05 10:42Running 5 5:30v median −0:20
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Block 06 7:09Running 6 5:07v median −0:31
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Block 07 9:11Running 7 5:07v median −0:30
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Block 08 11:16Running 8 5:37v median −0:21
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.