The race, in three figures
The race, in words
1:17:05 at Verona 2025 put Mauro Coppola & Alessio Nigro 263rd of 351 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:42 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:56v median +0:21
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Block 02 7:36Running 2 4:48v median +0:24
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Block 03 11:23Running 3 5:22v median +0:34
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Block 04 8:05Running 4 5:05v median +0:20
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Block 05 9:19Running 5 4:59v median +0:09
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Block 06 6:44Running 6 4:59v median +0:16
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Block 07 9:29Running 7 5:05v median +0:22
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Block 08 9:56Running 8 5:08v median +0:15
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.