The race, in three figures
The race, in words
Luca Gnecco finished 323rd of 1,523 men in the Open division at Verona 2025, in 1:14:31, faster than 79% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 55% on the runs. Nowhere gained more than the wall balls: 2:07 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:56v median +0:06
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Block 02 7:07Running 2 4:47v median +0:06
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Block 03 8:51Running 3 4:59v median −0:07
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Block 04 9:03Running 4 5:04v median +0:03
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Block 05 9:20Running 5 4:58v median −0:16
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Block 06 6:56Running 6 4:59v median −0:03
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Block 07 8:51Running 7 4:55v median −0:04
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Block 08 9:31Running 8 5:08v median −0:13
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.