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Verona / HYROX / Season 8 (2025/26)

Luca Gnecco

ITA M 45-49 n = 1523
Finish · net time
1:14:31
−9:19 v median 1:23:50
Men
323/1523
45-49
10/122
Field beaten
79%

The race, in three figures

Field beaten
55%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:07
v median
93/1523
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
556/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 7:07
    Running 2 4:47
    v median +0:06
    50m Sled Push 2:20
    v median −0:43
  3. Block 03 8:51
    Running 3 4:59
    v median −0:07
    50m Sled Pull 3:52
    v median −0:49
  4. Block 04 9:03
    Running 4 5:04
    v median +0:03
    80m Burpee Broad Jump 3:59
    v median −1:05
  5. Block 05 9:20
    Running 5 4:58
    v median −0:16
    1000m Row 4:22
    v median −0:22
  6. Block 06 6:56
    Running 6 4:59
    v median −0:03
    200m Farmers Carry 1:57
    v median −0:09
  7. Block 07 8:51
    Running 7 4:55
    v median −0:04
    100m Sandbag Lunges 3:56
    v median −1:12
  8. Block 08 9:31
    Running 8 5:08
    v median −0:13
    Wall Balls 4:23
    v median −2:07

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
1:02
0:40 0:22
B2 · 50m Sled Push
0:49
0:29 0:20
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:41
0:05 0:36
B6 · 200m Farmers Carry
0:52
0:17 0:35
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:18 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523