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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Laura Mc Grath

IRL W 40-44 n = 907
Finish · net time
1:28:11
−4:19 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
339/907
40-44
34/103
Field beaten
63%

The race, in three figures

Field beaten
48%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
121/907
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
563/907
Rank

The race, in words

In the Open division at Verona 2025, Laura Mc Grath crossed the line in 1:28:11: 339th of 907 women, faster than 63% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:29 on the median.

This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:45
    v median +0:14
    1000m SkiErg 5:04
    v median −0:10
  2. Block 02 7:40
    Running 2 5:26
    v median +0:04
    50m Sled Push 2:14
    v median −0:33
  3. Block 03 11:05
    Running 3 5:53
    v median +0:14
    50m Sled Pull 5:12
    v median −0:27
  4. Block 04 10:28
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 4:45
    v median −1:29
  5. Block 05 11:08
    Running 5 5:47
    v median −0:03
    1000m Row 5:21
    v median −0:02
  6. Block 06 7:58
    Running 6 5:46
    v median +0:08
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 11:08
    Running 7 5:38
    v median +0:01
    100m Sandbag Lunges 5:30
    v median +0:22
  8. Block 08 11:06
    Running 8 5:53
    v median −0:05
    Wall Balls 5:13
    v median −1:16

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:10
0:47 0:23
B2 · 50m Sled Push
0:59
0:38 0:21
B3 · 50m Sled Pull
0:52
0:33 0:19
B4 · 80m Burpee Broad Jump
0:41
0:27 0:14
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
1:05
0:19 0:46
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:11 ahead

Elsewhere

The board

Individual Open · Women at Verona 2025

See this race on page 7
Other races by Laura Mc Grath
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907