The race, in three figures
The race, in words
1:33:11 at Verona 2025 put Giuseppe Manfredi & Francesco Capra 342nd of 351 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:21 slower than the median. The race faded late: the second half went 2:09 worse against the middle of the field than the first. 8:04 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:25v median +1:50
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Block 02 8:22Running 2 5:59v median +1:35
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Block 03 11:54Running 3 6:49v median +2:01
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Block 04 9:45Running 4 6:42v median +1:57
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Block 05 11:39Running 5 7:02v median +2:12
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Block 06 8:43Running 6 6:46v median +2:03
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Block 07 12:00Running 7 6:55v median +2:12
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Block 08 12:07Running 8 7:31v median +2:38
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 350
A pace, not a person: at every mat, the middle of the 350 men's teams who finished.