The race, in three figures
The race, in words
In the Open division at Verona 2025, Nicola Ponchio crossed the line in 1:15:51: 388th of 1,523 men, faster than 75% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 57% on the runs. The wall balls were where this race was made, 1:30 ahead of the median.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:32v median −0:18
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Block 02 7:23Running 2 4:40v median −0:01
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Block 03 8:25Running 3 4:44v median −0:22
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Block 04 8:41Running 4 4:59v median −0:02
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Block 05 9:33Running 5 5:13v median −0:01
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Block 06 6:53Running 6 5:08v median +0:06
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Block 07 9:42Running 7 5:08v median +0:09
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Block 08 10:01Running 8 5:01v median −0:20
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.