The race, in three figures
The race, in words
In the Open division at Verona 2025, Federica Gnola crossed the line in 1:28:34: 351st of 907 women, faster than 61% of the field.
Nowhere gained more than the sled push: 0:42 on the median. On the sandbag lunges the field had the edge, by 0:30.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:11v median −0:20
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Block 02 7:36Running 2 5:31v median +0:09
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Block 03 11:09Running 3 5:44v median +0:05
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Block 04 11:23Running 4 5:33v median −0:05
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Block 05 11:04Running 5 5:29v median −0:21
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Block 06 7:04Running 6 5:22v median −0:16
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Block 07 11:02Running 7 5:24v median −0:13
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Block 08 12:13Running 8 5:45v median −0:13
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.