The race, in three figures
The race, in words
1:28:52 at Verona 2025 put Sandra Birnbaum 357th of 907 women in the Open division, ahead of 61% of the field.
The burpee broad jumps were the standout, 1:05 quicker than the median and 222nd of 907. The sled pull cost the most time: 0:43 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Verona gave the field time back: about 1:04 faster than the average race this season, by 524 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:04v median +0:33
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Block 02 7:52Running 2 5:06v median −0:16
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Block 03 11:33Running 3 5:11v median −0:28
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Block 04 10:20Running 4 5:11v median −0:27
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Block 05 10:43Running 5 5:22v median −0:28
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Block 06 7:45Running 6 5:09v median −0:29
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Block 07 10:18Running 7 5:13v median −0:24
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Block 08 11:40Running 8 5:26v median −0:32
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.