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Verona / HYROX / Season 8 (2025/26)

Sandra Birnbaum

GER W 30-34 n = 907
Finish · net time
1:28:52
−3:38 v median 1:32:30
Women
357/907
30-34
114/240
Field beaten
61%

The race, in three figures

Field beaten
67%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
222/907
Rank
Biggest loss
50m Sled Pull
+0:43
v median
642/907
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:04
    v median +0:33
    1000m SkiErg 5:43
    v median +0:29
  2. Block 02 7:52
    Running 2 5:06
    v median −0:16
    50m Sled Push 2:46
    v median −0:01
  3. Block 03 11:33
    Running 3 5:11
    v median −0:28
    50m Sled Pull 6:22
    v median +0:43
  4. Block 04 10:20
    Running 4 5:11
    v median −0:27
    80m Burpee Broad Jump 5:09
    v median −1:05
  5. Block 05 10:43
    Running 5 5:22
    v median −0:28
    1000m Row 5:21
    v median −0:02
  6. Block 06 7:45
    Running 6 5:09
    v median −0:29
    200m Farmers Carry 2:36
    v median +0:25
  7. Block 07 10:18
    Running 7 5:13
    v median −0:24
    100m Sandbag Lunges 5:05
    v median −0:03
  8. Block 08 11:40
    Running 8 5:26
    v median −0:32
    Wall Balls 6:14
    v median −0:15

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:11
0:44 0:27
B2 · 50m Sled Push
0:51
0:32 0:19
B3 · 50m Sled Pull
0:57
0:24 0:33
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:58
0:06 0:52
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:21
0:29 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:30 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907