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Verona / HYROX / Season 8 (2025/26)

Alessandra Cappadona

ITA W 40-44 n = 907
Finish · net time
1:28:58
−3:32 v median 1:32:30
Women
359/907
40-44
36/103
Field beaten
60%

The race, in three figures

Field beaten
54%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
121/907
Rank
Biggest loss
1000m Row
+0:14
v median
636/907
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:50
    v median +0:19
    1000m SkiErg 5:24
    v median +0:10
  2. Block 02 8:13
    Running 2 5:20
    v median −0:02
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 10:19
    Running 3 5:48
    v median +0:09
    50m Sled Pull 4:31
    v median −1:08
  4. Block 04 11:06
    Running 4 5:31
    v median −0:07
    80m Burpee Broad Jump 5:35
    v median −0:39
  5. Block 05 11:30
    Running 5 5:53
    v median +0:03
    1000m Row 5:37
    v median +0:14
  6. Block 06 7:13
    Running 6 5:20
    v median −0:18
    200m Farmers Carry 1:53
    v median −0:18
  7. Block 07 10:00
    Running 7 5:26
    v median −0:11
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 11:57
    Running 8 5:42
    v median −0:16
    Wall Balls 6:15
    v median −0:14

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:12
0:45 0:27
B2 · 50m Sled Push
1:07
0:39 0:28
B3 · 50m Sled Pull
0:56
0:32 0:24
B4 · 80m Burpee Broad Jump
0:44
0:30 0:14
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:12
0:28 0:44
B7 · 100m Sandbag Lunges
1:29
0:36 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:24 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907