The race, in three figures
The race, in words
1:30:08 at Verona 2025 put Samantha Rule 396th of 907 women in the Open division, ahead of 56% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 38% on the runs. The sled pull was the standout, 1:30 quicker than the median and 50th of 907. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:02v median +0:31
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Block 02 7:48Running 2 5:44v median +0:22
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Block 03 9:48Running 3 5:39v median +0:00
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Block 04 11:43Running 4 5:46v median +0:08
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Block 05 10:51Running 5 6:04v median +0:14
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Block 06 8:22Running 6 6:04v median +0:26
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Block 07 10:46Running 7 6:02v median +0:25
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Block 08 13:01Running 8 6:22v median +0:24
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.