The race, in three figures
The race, in words
In the Doubles Pro division at Verona 2025, Lara Seychell & Jessica Gatt crossed the line in 1:08:06: 10th of 87 women's teams, faster than 89% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 8th of 87. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:41v median −0:27
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Block 02 6:38Running 2 4:26v median −0:28
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Block 03 8:37Running 3 4:33v median −0:35
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Block 04 7:38Running 4 4:31v median −0:39
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Block 05 8:50Running 5 4:27v median −0:47
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Block 06 6:14Running 6 4:32v median −0:39
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Block 07 7:49Running 7 4:35v median −0:36
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Block 08 8:21Running 8 4:45v median −0:36
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.