The race, in three figures
The race, in words
1:17:11 at Verona 2025 put Mirko De Gaetano 446th of 1,523 men in the Open division, ahead of 71% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 44% on the runs. The burpee broad jumps were the standout, 1:39 quicker than the median and 91st of 1,523. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
The field ran 3:26 faster at Verona 2025 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:12v median +0:22
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Block 02 7:36Running 2 4:55v median +0:14
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Block 03 9:34Running 3 5:27v median +0:21
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Block 04 8:51Running 4 5:26v median +0:25
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Block 05 9:56Running 5 5:25v median +0:11
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Block 06 6:47Running 6 4:59v median −0:03
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Block 07 9:17Running 7 4:55v median −0:04
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Block 08 10:07Running 8 5:07v median −0:14
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.