The race, in three figures
The race, in words
A top 10% finish for Francesca Colombi & Stefania Forti at Verona 2025: 1:11:54, 47th of 935 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 4:13 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 99% of the field.
Verona gave the field time back: about 1:12 faster than the average race this season, by 552 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:01v median −1:03
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Block 02 6:25Running 2 4:32v median −1:08
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Block 03 10:58Running 3 6:43v median +0:46
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Block 04 7:58Running 4 4:43v median −1:13
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Block 05 9:20Running 5 4:38v median −1:23
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Block 06 6:05Running 6 4:43v median −1:13
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Block 07 7:34Running 7 4:48v median −1:05
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Block 08 8:45Running 8 4:55v median −1:10
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 930
A pace, not a person: at every mat, the middle of the 930 women's teams who finished.