The race, in three figures
The race, in words
In the Open division at Verona 2025, Erika Lanciano crossed the line in 1:30:29: 406th of 907 women, faster than 55% of the field.
Nowhere gained more than the sled pull: 0:30 on the median. The wall balls cost the most time: 1:10 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:05v median −0:26
-
Block 02 8:06Running 2 5:18v median −0:04
-
Block 03 10:40Running 3 5:31v median −0:08
-
Block 04 12:08Running 4 5:26v median −0:12
-
Block 05 10:43Running 5 5:42v median −0:08
-
Block 06 7:49Running 6 5:37v median −0:01
-
Block 07 11:26Running 7 5:31v median −0:06
-
Block 08 13:26Running 8 5:47v median −0:11
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.