The race, in three figures
The race, in words
Alberto Dagnano finished 458th of 1,523 men in the Open division at Verona 2025, in 1:17:19, faster than 70% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 56% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 97th of 1,523. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:52v median +0:02
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Block 02 7:17Running 2 4:39v median −0:02
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Block 03 9:04Running 3 4:52v median −0:14
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Block 04 9:17Running 4 5:03v median +0:02
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Block 05 9:58Running 5 5:23v median +0:09
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Block 06 6:14Running 6 4:43v median −0:19
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Block 07 8:32Running 7 4:50v median −0:09
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Block 08 11:04Running 8 5:12v median −0:09
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.