The race, in three figures
The race, in words
Alcide Andrea Romani finished 461st of 1,523 men in the Open division at Verona 2025, in 1:17:22, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:36v median −0:14
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Block 02 6:57Running 2 4:29v median −0:12
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Block 03 8:41Running 3 4:44v median −0:22
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Block 04 9:03Running 4 4:45v median −0:16
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Block 05 9:34Running 5 4:55v median −0:19
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Block 06 6:39Running 6 4:40v median −0:22
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Block 07 10:28Running 7 4:38v median −0:21
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Block 08 11:11Running 8 5:03v median −0:18
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.