Skip to content
Verona / HYROX / Season 8 (2025/26)

Emanuele Gomiero

ITA M 30-34 n = 1523
Finish · net time
1:19:05
−4:45 v median 1:23:50
Men
544/1523
30-34
160/375
Field beaten
64%

The race, in three figures

Field beaten
53%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
187/1523
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
893/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:43
    v median +1:53
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 7:34
    Running 2 4:34
    v median −0:07
    50m Sled Push 3:00
    v median −0:03
  3. Block 03 9:00
    Running 3 4:45
    v median −0:21
    50m Sled Pull 4:15
    v median −0:26
  4. Block 04 8:23
    Running 4 4:40
    v median −0:21
    80m Burpee Broad Jump 3:43
    v median −1:21
  5. Block 05 9:34
    Running 5 5:03
    v median −0:11
    1000m Row 4:31
    v median −0:13
  6. Block 06 6:32
    Running 6 4:42
    v median −0:20
    200m Farmers Carry 1:50
    v median −0:16
  7. Block 07 10:02
    Running 7 4:35
    v median −0:24
    100m Sandbag Lunges 5:27
    v median +0:19
  8. Block 08 10:39
    Running 8 5:02
    v median −0:19
    Wall Balls 5:37
    v median −0:53

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:53
0:30 0:23
B3 · 50m Sled Pull
0:43
0:23 0:20
B4 · 80m Burpee Broad Jump
0:35
0:24 0:11
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:44 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523