The race, in three figures
The race, in words
Simona Milano finished 517th of 907 women in the Open division at Verona 2025, in 1:34:39.
The wall balls were where this race was made, 1:10 ahead of the median. The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:06v median +0:35
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Block 02 8:17Running 2 5:43v median +0:21
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Block 03 12:33Running 3 5:44v median +0:05
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Block 04 12:49Running 4 6:10v median +0:32
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Block 05 11:24Running 5 5:47v median −0:03
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Block 06 8:10Running 6 5:37v median −0:01
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Block 07 11:36Running 7 5:44v median +0:07
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Block 08 11:14Running 8 5:55v median −0:03
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.