The race, in three figures
The race, in words
1:19:23 at Verona 2025 put Christian Guidi 556th of 1,523 men in the Open division, ahead of 64% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 118th of 1,523. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:41v median −0:09
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Block 02 7:39Running 2 4:46v median +0:05
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Block 03 9:34Running 3 5:02v median −0:04
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Block 04 10:24Running 4 5:01v median +0:00
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Block 05 9:52Running 5 5:23v median +0:09
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Block 06 7:12Running 6 5:07v median +0:05
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Block 07 8:51Running 7 5:04v median +0:05
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Block 08 10:34Running 8 5:12v median −0:09
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.