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Verona / HYROX / Season 8 (2025/26)

Federico Damiano Valenza

ITA M 30-34 n = 1523
Finish · net time
1:19:43
−4:07 v median 1:23:50
Men
573/1523
30-34
165/375
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
20/1523
Rank
Biggest loss
80m Burpee Broad Jump
+0:54
v median
1122/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:09
    v median −0:21
  2. Block 02 7:31
    Running 2 4:42
    v median +0:01
    50m Sled Push 2:49
    v median −0:14
  3. Block 03 8:19
    Running 3 5:17
    v median +0:11
    50m Sled Pull 3:02
    v median −1:39
  4. Block 04 11:11
    Running 4 5:13
    v median +0:12
    80m Burpee Broad Jump 5:58
    v median +0:54
  5. Block 05 9:44
    Running 5 5:17
    v median +0:03
    1000m Row 4:27
    v median −0:17
  6. Block 06 7:08
    Running 6 5:15
    v median +0:13
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 9:48
    Running 7 4:56
    v median −0:03
    100m Sandbag Lunges 4:52
    v median −0:16
  8. Block 08 10:44
    Running 8 5:12
    v median −0:09
    Wall Balls 5:32
    v median −0:58

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
1:05
0:33 0:32
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:52
0:11 0:41
B6 · 200m Farmers Carry
0:54
0:14 0:40
B7 · 100m Sandbag Lunges
1:11
0:22 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:06 ahead
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523