The race, in three figures
The race, in words
In the Open division at Verona 2025, Marco Frau crossed the line in 1:20:04: 587th of 1,523 men, faster than 62% of the field.
Nowhere gained more than the wall balls: 0:43 on the median. The burpee broad jumps cost the most time: 0:33 slower than the median. Stronger after halfway: 1:23 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:39v median −0:11
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Block 02 8:10Running 2 4:35v median −0:06
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Block 03 8:59Running 3 4:57v median −0:09
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Block 04 10:22Running 4 4:45v median −0:16
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Block 05 9:38Running 5 5:05v median −0:09
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Block 06 6:52Running 6 4:51v median −0:11
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Block 07 10:14Running 7 4:39v median −0:20
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Block 08 11:04Running 8 5:17v median −0:04
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.