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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Lisa Stragenegg

ITA W 25-29 n = 907
Finish · net time
1:39:44
+7:14 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
627/907
25-29
156/211
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
315/907
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
693/907
Rank

The race, in words

Lisa Stragenegg finished 627th of 907 women in the Open division at Verona 2025, in 1:39:44.

A station race more than a running one: 50% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 4:10 better against the middle of the field than the first.

Verona ran fast: the 524 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:24
    v median +0:53
    v median −0:12
  2. Block 02 9:07
    Running 2 6:16
    v median +0:54
    v median +0:04
  3. Block 03 12:54
    Running 3 6:36
    v median +0:57
    v median +0:39
  4. Block 04 14:00
    Running 4 6:31
    v median +0:53
    v median +1:15
  5. Block 05 11:45
    Running 5 6:30
    v median +0:40
    1000m Row 5:15
    v median −0:08
  6. Block 06 8:22
    Running 6 6:24
    v median +0:46
    v median −0:13
  7. Block 07 11:06
    Running 7 6:25
    v median +0:48
    v median −0:27
  8. Block 08 12:38
    Running 8 6:26
    v median +0:28
    Wall Balls 6:12
    v median −0:17

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
1:16
0:48 0:28
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
0:50
0:29 0:21
B4 · 80m Burpee Broad Jump
1:13
0:36 0:37
B5 · 1000m Row
1:03
0:24 0:39
B6 · 200m Farmers Carry
1:29
0:30 0:59
B7 · 100m Sandbag Lunges
1:33
0:31 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind

Elsewhere

The board

Individual Open · Women at Verona 2025

See this race on page 13
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907