The race, in three figures
The race, in words
Michael Ayer-Ali finished 670th of 1,523 men in the Open division at Verona 2025, in 1:21:46, faster than 56% of the field.
The burpee broad jumps cost the most time: 1:22 slower than the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:58v median +0:08
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Block 02 7:31Running 2 4:35v median −0:06
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Block 03 9:57Running 3 5:03v median −0:03
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Block 04 11:31Running 4 5:05v median +0:04
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Block 05 9:42Running 5 4:51v median −0:23
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Block 06 6:31Running 6 4:45v median −0:17
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Block 07 9:45Running 7 4:50v median −0:09
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Block 08 11:22Running 8 4:53v median −0:28
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.