The race, in three figures
The race, in words
1:22:31 at Verona 2025 put Alfonso Tammaro 695th of 1,523 men in the Open division, ahead of 54% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. On the sled pull the field had the edge, by 0:56. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:21v median −0:29
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Block 02 8:02Running 2 4:32v median −0:09
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Block 03 11:01Running 3 5:24v median +0:18
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Block 04 9:28Running 4 5:10v median +0:09
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Block 05 9:56Running 5 5:11v median −0:03
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Block 06 7:07Running 6 5:01v median −0:01
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Block 07 10:03Running 7 4:55v median −0:04
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Block 08 11:34Running 8 5:05v median −0:16
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.