The race, in three figures
The race, in words
1:41:51 at Verona 2025 put Patrizia Orlando 673rd of 907 women in the Open division.
The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 5:53 more lost to the middle of the field after halfway than before it.
The field ran 1:49 faster at Verona 2025 than at Vienna 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:14v median +0:43
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Block 02 8:25Running 2 5:42v median +0:20
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Block 03 11:39Running 3 6:00v median +0:21
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Block 04 12:33Running 4 5:52v median +0:14
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Block 05 12:17Running 5 6:34v median +0:44
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Block 06 8:42Running 6 6:26v median +0:48
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Block 07 13:37Running 7 6:35v median +0:58
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Block 08 15:40Running 8 7:35v median +1:37
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.