The race, in three figures
The race, in words
Alberto Viarengo & Silvia Nelba finished in the top 10% of the field at Verona 2025, in 1:05:30 for 61st of 1,091 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Quick through the roxzone: 5:08, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:32v median −0:58
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Block 02 6:27Running 2 4:19v median −0:54
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Block 03 7:44Running 3 4:29v median −1:02
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Block 04 6:59Running 4 4:25v median −1:06
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Block 05 8:56Running 5 4:39v median −0:59
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Block 06 6:16Running 6 4:37v median −0:55
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Block 07 7:22Running 7 4:28v median −1:04
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Block 08 8:18Running 8 4:40v median −1:01
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.