The race, in three figures
The race, in words
A top 10% finish for Mariana Casqueiro & Gonçalo Santos at Verona 2025: 1:06:37, 77th of 1,091 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 21st of 1,091. Time in the roxzone, 5:05, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:52v median −0:38
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Block 02 6:11Running 2 4:35v median −0:38
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Block 03 8:02Running 3 4:50v median −0:41
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Block 04 7:08Running 4 4:41v median −0:50
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Block 05 8:56Running 5 4:52v median −0:46
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Block 06 6:20Running 6 4:47v median −0:45
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Block 07 7:27Running 7 4:49v median −0:43
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Block 08 8:51Running 8 4:58v median −0:43
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.