The race, in three figures
The race, in words
A top 10% finish for Lidia Querol & Cristian Costa at Verona 2025: 1:07:31, 93rd of 1,091 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:33 quicker than the median and 248th of 1,091. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 5:22, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:30v median −1:00
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Block 02 6:35Running 2 4:13v median −1:00
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Block 03 8:06Running 3 4:32v median −0:59
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Block 04 7:50Running 4 4:29v median −1:02
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Block 05 8:54Running 5 4:38v median −1:00
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Block 06 6:00Running 6 4:35v median −0:57
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Block 07 7:50Running 7 4:23v median −1:09
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Block 08 8:42Running 8 4:33v median −1:08
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.