The race, in three figures
The race, in words
1:43:56 at Verona 2025 put Susanna Zambuto 709th of 907 women in the Open division.
The wall balls were where this race was made, 1:31 ahead of the median. The sandbag lunges cost the most time: 1:47 slower than the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
The field ran 3:17 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:26v median +0:55
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Block 02 9:06Running 2 6:11v median +0:49
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Block 03 13:57Running 3 6:36v median +0:57
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Block 04 14:40Running 4 6:43v median +1:05
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Block 05 12:11Running 5 6:25v median +0:35
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Block 06 9:03Running 6 6:27v median +0:49
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Block 07 13:26Running 7 6:31v median +0:54
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Block 08 11:34Running 8 6:36v median +0:38
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.