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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Mirko Di Rocco

ITA M 40-44 n = 1523
Finish · net time
1:24:15
+0:25 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
779/1523
40-44
100/195
Field beaten
49%

The race, in three figures

Field beaten
47%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
445/1523
Rank
Biggest loss
50m Sled Push
+0:51
v median
1325/1523
Rank

The race, in words

1:24:15 at Verona 2025 put Mirko Di Rocco 779th of 1,523 men in the Open division.

The sled push cost the most time: 0:51 slower than the median.

Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:09
    v median +0:19
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:38
    Running 2 4:44
    v median +0:03
    50m Sled Push 3:54
    v median +0:51
  3. Block 03 9:17
    Running 3 5:05
    v median −0:01
    50m Sled Pull 4:12
    v median −0:29
  4. Block 04 10:33
    Running 4 5:04
    v median +0:03
    80m Burpee Broad Jump 5:29
    v median +0:25
  5. Block 05 9:31
    Running 5 5:02
    v median −0:12
    1000m Row 4:29
    v median −0:15
  6. Block 06 7:16
    Running 6 5:04
    v median +0:02
    200m Farmers Carry 2:12
    v median +0:06
  7. Block 07 10:51
    Running 7 5:12
    v median +0:13
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 11:54
    Running 8 5:34
    v median +0:13
    Wall Balls 6:20
    v median −0:10

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:03
0:38 0:25
B2 · 50m Sled Push
0:53
0:34 0:19
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
0:37
0:29 0:08
B5 · 1000m Row
0:47
0:05 0:42
B6 · 200m Farmers Carry
1:07
0:21 0:46
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:26 behind

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 19
Other races by Mirko Di Rocco
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523