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Verona / HYROX / Season 8 (2025/26)

Richard Strub

GBR M 45-49 n = 1523
Finish · net time
1:24:27
+0:37 v median 1:23:50
Men
790/1523
45-49
42/122
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
444/1523
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
805/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:42
    v median −0:08
    1000m SkiErg 4:15
    v median −0:15
  2. Block 02 8:00
    Running 2 4:52
    v median +0:11
    50m Sled Push 3:08
    v median +0:05
  3. Block 03 9:39
    Running 3 5:28
    v median +0:22
    50m Sled Pull 4:11
    v median −0:30
  4. Block 04 10:12
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 5:09
    v median +0:05
  5. Block 05 10:11
    Running 5 5:34
    v median +0:20
    1000m Row 4:37
    v median −0:07
  6. Block 06 7:11
    Running 6 5:18
    v median +0:16
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 10:28
    Running 7 5:13
    v median +0:14
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 12:29
    Running 8 6:09
    v median +0:48
    Wall Balls 6:20
    v median −0:10

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
1:06
0:40 0:26
B2 · 50m Sled Push
1:07
0:35 0:32
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
0:45
0:30 0:15
B5 · 1000m Row
0:58
0:11 0:47
B6 · 200m Farmers Carry
1:03
0:18 0:45
B7 · 100m Sandbag Lunges
1:23
0:27 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523