The race, in three figures
The race, in words
ELIA GRASSANO finished 793rd of 1,523 men in the Open division at Verona 2025, in 1:24:28.
Nowhere gained more than the sandbag lunges: 0:52 on the median. If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:28v median −0:22
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Block 02 8:28Running 2 5:34v median +0:53
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Block 03 10:18Running 3 5:49v median +0:43
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Block 04 11:11Running 4 5:23v median +0:22
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Block 05 10:17Running 5 5:45v median +0:31
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Block 06 6:55Running 6 5:02v median +0:00
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Block 07 9:07Running 7 4:51v median −0:08
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Block 08 12:18Running 8 5:14v median −0:07
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.