The race, in three figures
The race, in words
1:28:36 at Verona 2025 put Barbara Castagnoli & Giulia Mengoli 588th of 935 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:36v median +0:32
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Block 02 8:13Running 2 5:56v median +0:16
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Block 03 10:59Running 3 6:31v median +0:34
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Block 04 10:00Running 4 6:21v median +0:25
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Block 05 11:21Running 5 6:29v median +0:28
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Block 06 7:57Running 6 6:13v median +0:17
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Block 07 10:54Running 7 6:39v median +0:46
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Block 08 10:32Running 8 6:22v median +0:17
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 930
A pace, not a person: at every mat, the middle of the 930 women's teams who finished.