The race, in three figures
The race, in words
1:48:58 at Verona 2025 put Miriam Galantino 776th of 907 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:19 behind the median. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 5:52v median +0:21
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Block 02 9:43Running 2 6:20v median +0:58
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Block 03 11:58Running 3 6:43v median +1:04
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Block 04 14:27Running 4 6:52v median +1:14
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Block 05 12:20Running 5 7:08v median +1:18
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Block 06 10:26Running 6 7:15v median +1:37
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Block 07 14:33Running 7 7:06v median +1:29
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Block 08 15:40Running 8 7:34v median +1:36
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.