The race, in three figures
The race, in words
Luís Mendes & Silvia Seabra finished in the top 10% of the field at Verona 2025, in 1:08:41 for 112th of 1,091 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:26v median −1:04
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Block 02 6:27Running 2 4:24v median −0:49
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Block 03 7:49Running 3 4:35v median −0:56
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Block 04 7:24Running 4 4:41v median −0:50
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Block 05 9:25Running 5 4:49v median −0:49
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Block 06 6:17Running 6 4:44v median −0:48
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Block 07 8:07Running 7 4:55v median −0:37
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Block 08 9:01Running 8 5:03v median −0:38
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.