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Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Di Narda

ITA M 30-34 n = 1523
Finish · net time
1:24:37
+0:47 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
801/1523
30-34
232/375
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:55
v median
67/1523
Rank
Biggest loss
Wall Balls
+0:44
v median
959/1523
Rank

The race, in words

1:24:37 at Verona 2025 put Alex Di Narda 801st of 1,523 men in the Open division.

Nowhere gained more than the sled push: 0:55 on the median. On the wall balls the field had the edge, by 0:44. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.

Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both. The fastest of 2 finishes in the Open division for Alex Di Narda.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 6:52
    Running 2 4:44
    v median +0:03
    50m Sled Push 2:08
    v median −0:55
  3. Block 03 9:12
    Running 3 5:12
    v median +0:06
    50m Sled Pull 4:00
    v median −0:41
  4. Block 04 10:24
    Running 4 4:59
    v median −0:02
    80m Burpee Broad Jump 5:25
    v median +0:21
  5. Block 05 10:07
    Running 5 5:38
    v median +0:24
    1000m Row 4:29
    v median −0:15
  6. Block 06 7:33
    Running 6 5:22
    v median +0:20
    200m Farmers Carry 2:11
    v median +0:05
  7. Block 07 10:28
    Running 7 5:13
    v median +0:14
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 12:47
    Running 8 5:33
    v median +0:12
    Wall Balls 7:14
    v median +0:44

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
0:56
0:32 0:24
B3 · 50m Sled Pull
0:59
0:31 0:28
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
1:08
0:16 0:52
B6 · 200m Farmers Carry
1:18
0:23 0:55
B7 · 100m Sandbag Lunges
1:39
0:25 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:48 behind

Elsewhere

The board

Individual Open · Men at Verona 2025

See this race on page 19
Other races by Alex Di Narda
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523