The race, in three figures
The race, in words
Manuel Cuomo finished 818th of 1,523 men in the Open division at Verona 2025, in 1:25:02.
The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Athletes who raced both Verona 2025 and Rome 2025 were 3:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:59v median +0:09
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Block 02 7:41Running 2 4:47v median +0:06
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Block 03 9:57Running 3 5:21v median +0:15
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Block 04 9:56Running 4 5:04v median +0:03
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Block 05 9:44Running 5 5:12v median −0:02
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Block 06 6:46Running 6 5:02v median +0:00
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Block 07 13:20Running 7 7:25v median +2:26
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Block 08 12:11Running 8 5:26v median +0:05
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.