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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Dugo

ITA W 30-34 n = 907
Finish · net time
1:55:00
+22:30 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
833/907
30-34
222/240
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
512/907
Rank
Biggest loss
80m Burpee Broad Jump
+4:23
v median
871/907
Rank

The race, in words

1:55:00 at Verona 2025 put Sara Dugo 833rd of 907 women in the Open division.

The burpee broad jumps cost the most time: 4:23 slower than the median. Stronger after halfway: 7:10 better against the middle of the field than before it. 10:06 in the roxzone was slower than 92% of the field.

The field ran 3:17 faster at Verona 2025 than at Rimini 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:39
    v median +2:08
    1000m SkiErg 5:30
    v median +0:16
  2. Block 02 10:47
    Running 2 7:14
    v median +1:52
    50m Sled Push 3:33
    v median +0:46
  3. Block 03 13:46
    Running 3 7:12
    v median +1:33
    50m Sled Pull 6:34
    v median +0:55
  4. Block 04 17:49
    Running 4 7:12
    v median +1:34
    80m Burpee Broad Jump 10:37
    v median +4:23
  5. Block 05 12:58
    Running 5 7:16
    v median +1:26
    1000m Row 5:42
    v median +0:19
  6. Block 06 9:14
    Running 6 6:59
    v median +1:21
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 12:44
    Running 7 7:01
    v median +1:24
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 14:36
    Running 8 7:47
    v median +1:49
    Wall Balls 6:49
    v median +0:20

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:39
0:55 0:44
B2 · 50m Sled Push
1:16
0:49 0:27
B3 · 50m Sled Pull
1:10
0:37 0:33
B4 · 80m Burpee Broad Jump
1:27
0:39 0:48
B5 · 1000m Row
1:03
0:08 0:55
B6 · 200m Farmers Carry
1:40
0:30 1:10
B7 · 100m Sandbag Lunges
1:52
0:39 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 902

A pace, not a person: at every mat, the middle of the 902 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:38 behind

Elsewhere

The board

Individual Open · Women at Verona 2025

See this race on page 17
Other races by Sara Dugo
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907