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Italy / Verona 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Pompa

ITA W 40-44 n = 907
Finish · net time
2:02:51
+30:21 v median 1:32:30
Course −1:04 v season average ±0:17 · 524 athletes
Women
868/907
40-44
102/103
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
367/907
Rank
Biggest loss
80m Burpee Broad Jump
+6:49
v median
897/907
Rank

The race, in words

Sara Pompa finished 868th of 907 women in the Open division at Verona 2025, in 2:02:51.

On the burpee broad jumps the field had the edge, by 6:49. The roxzone cost time: 9:20, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:53
    v median +1:22
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 9:51
    Running 2 6:36
    v median +1:14
    50m Sled Push 3:15
    v median +0:28
  3. Block 03 13:00
    Running 3 7:06
    v median +1:27
    50m Sled Pull 5:54
    v median +0:15
  4. Block 04 20:10
    Running 4 7:07
    v median +1:29
    80m Burpee Broad Jump 13:03
    v median +6:49
  5. Block 05 12:41
    Running 5 7:07
    v median +1:17
    1000m Row 5:34
    v median +0:11
  6. Block 06 9:37
    Running 6 7:30
    v median +1:52
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 19:50
    Running 7 12:02
    v median +6:25
    100m Sandbag Lunges 7:48
    v median +2:40
  8. Block 08 16:12
    Running 8 9:04
    v median +3:06
    Wall Balls 7:08
    v median +0:39

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:16
0:47 0:29
B2 · 50m Sled Push
1:09
0:37 0:32
B3 · 50m Sled Pull
1:04
0:33 0:31
B4 · 80m Burpee Broad Jump
−3:30
25:28 −28:58
B5 · 1000m Row
−1:50
−13:34 11:44
B6 · 200m Farmers Carry
8:53
−10:44 19:37
B7 · 100m Sandbag Lunges
2:17
0:39 1:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Verona 2025

See this race on page 18
Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI116E
Measured against
Women · n = 907