The race, in three figures
The race, in words
2:32:12 at Verona 2025 put Laura Capraro 900th of 907 women in the Open division.
If there was time left out there, it was on the wall balls, 10:59 behind the median. A harder second half: 12:50 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:53, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:45Running 1 7:50v median +2:19
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Block 02 12:17Running 2 8:38v median +3:16
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Block 03 16:14Running 3 8:55v median +3:16
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Block 04 20:01Running 4 9:20v median +3:42
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Block 05 14:59Running 5 9:02v median +3:12
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Block 06 13:03Running 6 9:23v median +3:45
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Block 07 20:16Running 7 10:08v median +4:31
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Block 08 27:50Running 8 10:22v median +4:24
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Women · n = 902
A pace, not a person: at every mat, the middle of the 902 women who finished.