The race, in three figures
The race, in words
1:34:53 at Verona 2025 put Lorena Zappala' & Veronica Semeraro 752nd of 935 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Verona gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:46v median +0:42
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Block 02 8:14Running 2 6:14v median +0:34
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Block 03 10:39Running 3 6:37v median +0:40
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Block 04 11:37Running 4 6:58v median +1:02
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Block 05 12:20Running 5 7:19v median +1:18
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Block 06 8:52Running 6 6:57v median +1:01
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Block 07 11:44Running 7 7:08v median +1:15
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Block 08 11:51Running 8 7:15v median +1:10
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Women · n = 930
A pace, not a person: at every mat, the middle of the 930 women's teams who finished.