The race, in three figures
The race, in words
In the Doubles Open division at Verona 2025, Diego Nardini & Francesca Pia De Palma crossed the line in 1:10:54: 171st of 1,091 mixed teams, faster than 84% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 67% on the stations. The sandbag lunges were where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the sled pull, 0:37 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:51v median −0:39
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Block 02 5:57Running 2 4:16v median −0:57
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Block 03 9:25Running 3 4:52v median −0:39
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Block 04 7:31Running 4 4:48v median −0:43
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Block 05 9:22Running 5 4:43v median −0:55
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Block 06 6:18Running 6 4:40v median −0:52
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Block 07 7:57Running 7 4:43v median −0:49
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Block 08 9:26Running 8 4:59v median −0:42
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 1084
A pace, not a person: at every mat, the middle of the 1,084 mixed teams who finished.