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Verona / HYROX / Season 8 (2025/26)

Benjamin Ringrose

GBR M 30-34 n = 1523
Finish · net time
1:28:23
+4:33 v median 1:23:50
Men
978/1523
30-34
282/375
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:12
v median
581/1523
Rank
Biggest loss
Wall Balls
+0:41
v median
948/1523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:36
    v median +0:06
  2. Block 02 7:45
    Running 2 4:54
    v median +0:13
    50m Sled Push 2:51
    v median −0:12
  3. Block 03 10:06
    Running 3 5:18
    v median +0:12
    50m Sled Pull 4:48
    v median +0:07
  4. Block 04 10:12
    Running 4 5:11
    v median +0:10
    80m Burpee Broad Jump 5:01
    v median −0:03
  5. Block 05 10:25
    Running 5 5:40
    v median +0:26
    1000m Row 4:45
    v median +0:01
  6. Block 06 7:46
    Running 6 5:23
    v median +0:21
    200m Farmers Carry 2:23
    v median +0:17
  7. Block 07 11:07
    Running 7 5:21
    v median +0:22
    100m Sandbag Lunges 5:46
    v median +0:38
  8. Block 08 14:06
    Running 8 6:55
    v median +1:34
    Wall Balls 7:11
    v median +0:41

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:04
0:40 0:24
B2 · 50m Sled Push
0:57
0:36 0:21
B3 · 50m Sled Pull
0:54
0:29 0:25
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
1:14
0:20 0:54
B7 · 100m Sandbag Lunges
1:39
0:31 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind
Source Unofficial
Event
Verona
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523