Skip to content
Italy / Verona 2025 / Individual Open · Men / Season 8 (2025/26)

Efren Caretta

ITA M 55-59 n = 1523
Finish · net time
1:29:47
+5:57 v median 1:23:50
Course −0:58 v season average ±0:11 · 1,216 athletes
Men
1050/1523
55-59
11/31
Field beaten
31%

The race, in three figures

Field beaten
75%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
576/1523
Rank
Biggest loss
Wall Balls
+5:54
v median
1463/1523
Rank

The race, in words

1:29:47 at Verona 2025 put Efren Caretta 1,050th of 1,523 men in the Open division.

Legs and stations told different stories: 75% of the field beaten on the runs, 12% on the stations. The wall balls cost the most time: 5:54 slower than the median. The race faded late: the second half went 4:34 worse against the middle of the field than the first.

Verona gave the field time back: about 0:58 faster than the average race this season, by 1,216 athletes who raced both. Efren Caretta's fastest of 3 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:26
    v median −0:24
    v median −0:02
  2. Block 02 7:28
    Running 2 4:19
    v median −0:22
    v median +0:06
  3. Block 03 10:36
    Running 3 4:36
    v median −0:30
    v median +1:19
  4. Block 04 11:05
    Running 4 4:35
    v median −0:26
    v median +1:26
  5. Block 05 9:45
    Running 5 4:46
    v median −0:28
    1000m Row 4:59
    v median +0:15
  6. Block 06 6:35
    Running 6 4:37
    v median −0:25
    v median −0:08
  7. Block 07 11:12
    Running 7 4:33
    v median −0:26
    v median +1:31
  8. Block 08 17:17
    Running 8 4:53
    v median −0:28
    Wall Balls 12:24
    v median +5:54

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:56
0:34 0:22
B2 · 50m Sled Push
0:53
0:29 0:24
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:06
0:22 0:44
B7 · 100m Sandbag Lunges
1:29
0:28 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1517

A pace, not a person: at every mat, the middle of the 1,517 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:58 behind

Elsewhere

Source Unofficial
Event
Verona 2025
Division
HYROX
Contest
H_LR3MS4JI115A
Measured against
Men · n = 1523