The race, in three figures
The race, in words
1:30:51 at Verona 2025 put Nicola Bonaldi 1,092nd of 1,523 men in the Open division.
The wall balls cost the most time: 2:35 slower than the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.
The field ran 3:51 faster at Verona 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:56v median +0:06
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Block 02 8:35Running 2 4:50v median +0:09
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Block 03 10:29Running 3 5:12v median +0:06
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Block 04 11:31Running 4 5:24v median +0:23
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Block 05 10:36Running 5 5:42v median +0:28
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Block 06 7:29Running 6 5:21v median +0:19
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Block 07 11:34Running 7 5:19v median +0:20
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Block 08 14:55Running 8 5:50v median +0:29
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1517
A pace, not a person: at every mat, the middle of the 1,517 men who finished.